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Popular Instant Pot Best Foods – ‘Bean sprout water rice’
When the weather is so cold and humid these days, I get tired of cooking in front of the fire and lose my appetite. At that time, I brought a super simple and low-calorie ‘bean sprout rice’ recipe using the Instant Pot. If you mix spicy seasoning with crunchy bean sprout rice, you can eat two bowls in no time! Introducing the recipe. 9Place a heap of bean sprouts on top of the rice. I like a lot of bean sprouts when eating bean sprout rice, so I put in a whole 200g bag. (Bean sprouts do not make you gain weight.)
If you add minced pork according to your preference, the bean sprout rice will have a more savory taste. Just add the minced meat between the rice and bean sprouts. Cover the lid and set rice mode for 12 minutes, high pressure, and you’re done! no see. The product I use is ‘Instant Pot Duo Plus Mini’. It’s a good size to use not only in a single-person household but also in a household of 2-3 people. Let’s make the seasoning while the Instant Pot cooks the bean sprouts.
Add 5 tablespoons of soy sauce, 1 tablespoon of sugar, 1 tablespoon of red pepper powder, 1 tablespoon of minced garlic, 1 tablespoon of sesame salt, and 1 tablespoon of green onion and mix. If you want to enjoy it spicy, add chopped Cheongyang pepper. Ta-da! ‘Bean sprout rice’ is complete. It’s so simple that I’m embarrassed to even call it a recipe.
When Instant Pot cooking is complete, do not open the pressure valve right away, but let it sit for about 5 minutes and then release the pressure. This way, the bean sprouts will not suffocate much and the rice will taste delicious. This is a dinner prepared with super simple ‘bean sprout rice’ made in the Instant Pot.
I just put bean sprouts on top of the rice… It looks like Yorin’s shoulders are going up to the ceiling. It was my first time making ‘bean sprout rice’ and I was worried about the amount of water, but the ratio of rice:water = 1:1 is perfect! It was. In particular, the bean sprouts of the bean sprout rice made in the Instant Pot were crunchy and cooked very deliciously.
After mixing it with the seasoning sauce and taking a bite, my appetite returned from the heat! Thumbs up! I ate two bowls without the bread. Unlike regular rice cookers, the inner pot of the Instant Pot is not coated, so when I made ‘bean sprout rice’, a little scorched paper appeared on the bottom. Add a little water and use Soup mode for 3 minutes, high pressure. When I did that, I ended up with delicious Sungnyung! I ate it as a course. The family said it seemed like a ‘bean sprout rice’ specialty restaurant and gave us rice bowls and drinks for the first time in a while.
Popular Instant Pot Best Foods – ‘Making yogurt’
Commercially available yogurt contains a lot of sugar and additives, so I decided to make my own so that I could eat healthier yogurt. Even if you don’t have a yogurt maker, you can easily make it in an Instant Pot, so I make it once a week. It’s easy to eat in the morning by just mixing yogurt, cereal, and fruit. If you want to add sweetness, you can mix it with honey or jam when eating it. Since it only contains milk and a little plain yogurt, it is safe to give as baby food to young babies.
<How to make>
1. Pour 1 liter of milk into the Instant Food. If you make more, increase the amount of milk and add more plain yogurt later according to the proportion.
2. Close the lid and press the Yogurt button until boil appears on the screen to boil the milk. The yogurt function is not a pressure function, so it doesn’t matter what pressure you use. It took about 20 minutes for me to press the yogurt button.
3. When finished, you will hear a beep sound and yogt will appear on the screen. Press Cancel to change to OFF mode. Open the lid and cool the milk for about 40 minutes. I let it cool for 40 minutes and measured the temperature and it was approximately 43℃.
4. When you cool the milk to lukewarm, it may be covered with a milk film. Remove the milk film.
5. Add 3 tablespoons of plain yogurt to the Instant Pot and mix well. I used Greek yogurt, but it was thick and wouldn’t dissolve well, so I added a little lukewarm milk and mixed it well before adding it. If the yogurt doesn’t dissolve evenly, mix well. It may not last. If you are using liquid yogurt such as Bulgaris, add one and mix.
6. Close the lid, press the Yogurt button, and set it to 9 hours. I usually set it to 9 hours, but you can adjust the time later depending on your preference. The longer it takes, the more sour it tastes.
7. After 9 hours, when yogt appears on the screen, open the lid, stir once, transfer to a clean container and refrigerate. I usually eat it all within a week after making it. It is said that it is okay to keep it in the refrigerator for up to 2 weeks, so I think it would be good to eat it after seeing its condition.
Popular Instant Pot Best Foods – ‘Chicken breast seaweed soup’
During the last holiday, I ate a lot of ribs, japchae, pancakes, tteokguk (rice cake soup), fruits, and even yakgwa (after listing them, I ate a lot. What happened to my weight after eating so much all holiday season!!!!! Rather than suddenly starving, I want to eat healthy food without putting too much strain on my body. It is a good idea to fill your diet with diet foods. Introducing ‘Chicken Breast Seaweed Soup’, a diet dish made with chicken breast, the ultimate diet food, with seaweed that is filling, full of dietary fiber, and low in calories.
The reason why Makyo seaweed soup is delicious is because of the soft seaweed that has been carefully boiled for a long time and the deep flavor of the soup. In today’s busy society, it is not easy to stand in front of a pot in the kitchen all day and boil food for a long time. In this case, you can use the Instant Pot to make soft seaweed soup quickly and easily, but with a deep flavor as if it had been boiled for a long time.
Another good thing about making seaweed soup in the Instant Pot is that even if you boil the seaweed without soaking it, the seaweed soup will be as soft as if it had been boiled for a long time. I use ‘Ahn Ok-nam Simple Seaweed’ purchased at Costco, and it is very simple, as the saying goes, ‘This is simple seaweed with the stems removed and only the soft leaves cut and washed cleanly for convenient cooking.’
‘Chicken Breast Seaweed Soup’ made in the Instant Pot. A bowl of warm seaweed soup, a bowl of rice, and kimchi alone is enough to make a filling meal. Start your day healthy with ‘Chicken Breast Seaweed Soup’, which is light, delicious, and low in calories!
Popular Instant Pot Best Foods – ‘Steamed Pork and Kimchi’
We are buying kimchi in small amounts instead of using the kimchi refrigerator. Perhaps because we keep it in a regular refrigerator, even though we buy a little, by the time we eat it all, the kimchi is too sour. In that case, I would like to introduce ‘braised pork kimchi’, which is simple to cook but will transform tasteless kimchi into a very delicious dish.
The model I use is the Instant Pot Duo Plus Mini product. The most popular 60 liter product is larger than a rice cooker, so it is difficult to use at home. So I bought it as a mini product, and the size is just right, and it can hold up to 1kg of meat, so I recommend it to families of 2-3 people as well as single people.
When cooking is finished, press the pressure valve to release the steam, and when you confirm that the pressure has gone down, carefully open the lid. Even though no water was added other than the cooking liquor, water came out of the onions and kimchi. Open the lid of the Instant Pot and stir-fry (saute). ) Press the mode to boil the soup and you’re done! At this time, check the seasoning and adjust the seasoning with soy sauce and fish sauce. You can also add additional ingredients such as tofu and mushrooms at this time. ‘Steamed Pork Kimchi’ made in the Instant Pot is complete.
After transferring the completed ‘Steamed Pork Kimchi’ to a plate, I sprinkled sesame oil and sesame seeds on it, and it looked amazing. When cooked in an Instant Pot, the kimchi seasoning penetrates well into the meat, making it soft and moist, making it very delicious. In particular, the kimchi is so soft that it tears apart easily, so there are no food thieves. ‘Steamed pork kimchi’ made using kimchi that has lost its taste in the Instant Pot! Two bowls of rice with gently cooked meat and kimchi in no time! Looking at my husband, I admit he is a thief.
